Upopolis | Site-Wide Activity https://www.upopolis.com/activity/ Activity feed for the entire site. Wed, 08 Jul 2026 01:52:50 -0500 https://buddypress.org/?v=11.4.0 en-CA 30 hourly 2 5b569d78f14d7d764a3a6d835c000fe0 Jes Upop Coordinator . posted an update in the group All Things Upopolis https://www.upopolis.com/activity/p/11459/ Tue, 07 Jul 2026 22:04:23 -0500

Games night (well games day) June 28th 12pm EST!

        ]]>         3         7ff0a1fb7a817a533fe5c1e8a8ec8769 Vanessa.Upop posted an update in the group Cardiology Crew / L’Équipe Cardiologie https://www.upopolis.com/activity/p/11466/ Thu, 02 Jul 2026 23:17:01 -0500
        Thought of the Day Thursday
        ]]>         0         ae6c27b26edb3b1b7cff5464660e9939 Vanessa.Upop posted an update in the group All Things Upopolis https://www.upopolis.com/activity/p/11465/ Thu, 02 Jul 2026 23:16:00 -0500
        Thought of the Day Thursday
        ]]>         0         41ecb3078f96ab49cb5d2a50c571c094 Jes Upop Coordinator . posted an update in the group All Things Upopolis https://www.upopolis.com/activity/p/11464/ Wed, 01 Jul 2026 16:00:01 -0500
        Happy Canada Day!!!!
        I love this country! What is your favourite thing about Canada?
        ]]>         0         8b858ddd231262c65100aa801946ca5a Abby_Upop posted an update in the group All Things Upopolis: Happy Mindful Monday! :) Today we're focusing on the power […] https://www.upopolis.com/activity/p/11463/ Tue, 30 Jun 2026 00:10:17 -0500 Happy Mindful Monday! 🙂

        Today we’re focusing on the power of gratitude. When you have a moment, write down 3 things your grateful for 🙂

        Here’s mine!

        Today I’m Grateful for:
        1. My puppy Charlie and his snuggles
        2.The sun shining
        3. Catching up with my brother on FaceTime

        What are 3 things you’re grateful? 🙂 Do you feel comfortable sharing…[Read more]

        ]]>         0         36549397a4b08f498e3972c7d8f678f1 Jes Upop Coordinator . posted an update in the group All Things Upopolis https://www.upopolis.com/activity/p/11462/ Sun, 28 Jun 2026 22:22:04 -0500
        Anyone watching World Cup! History today for Canada!! Top 16!!! Let’s goooooo!
        ]]>         0         cdbbc25a0a01997ff8117498a49cce82 Jes Upop Coordinator . posted an update in the group All Things Upopolis https://www.upopolis.com/activity/p/11461/ Sun, 28 Jun 2026 14:33:59 -0500
        I loved this when I saw it!!! Self care can be understanding our own emotions too! #Nameittotameit!
        ]]>         0         aa2fbf09cfe7a8e743e892680d46c33e Claire.S (UPal) posted an update in the group All Things Upopolis https://www.upopolis.com/activity/p/11454/ Fri, 26 Jun 2026 23:35:56 -0500

        im going to camp for the summer on sunday, and i havent packed

            ]]>             2             00fd5a871d259d42fc4d2c6b54987f67 Korin UPOPOLIS posted an update in the group All Things Upopolis https://www.upopolis.com/activity/p/11456/ Fri, 26 Jun 2026 16:10:08 -0500
            Feel Good Friday is here!
            What are you proud of this week?
            Share your accomplishments with us!
            ]]>             0             1452f0846a3132b57917abdbf657a640 Vanessa.Upop posted an update in the group Cardiology Crew / L’Équipe Cardiologie https://www.upopolis.com/activity/p/11453/ Fri, 26 Jun 2026 01:05:12 -0500
            Thought of the Day Thursdays!
            ]]>             0             d2a7da80983adc89bf9af2620b40933f Vanessa.Upop posted an update in the group All Things Upopolis https://www.upopolis.com/activity/p/11452/ Fri, 26 Jun 2026 01:04:10 -0500
            Thought of the Day Thursdays!
            ]]>             0             e5b74fbf507bb4698e55d1f73928d9aa Upopolis App Test All 7 Day and Krista Upop Manager are now friends https://www.upopolis.com/activity/p/11445/ Thu, 25 Jun 2026 02:57:41 -0500 0 e5b74fbf507bb4698e55d1f73928d9aa Upopolis App Test All 7 Day and Korin UPOPOLIS are now friends https://www.upopolis.com/activity/p/11444/ Thu, 25 Jun 2026 02:57:41 -0500 0 e5b74fbf507bb4698e55d1f73928d9aa Upopolis App Test All 7 Day and Jes Upop Coordinator . are now friends https://www.upopolis.com/activity/p/11443/ Thu, 25 Jun 2026 02:57:41 -0500 0 e5b74fbf507bb4698e55d1f73928d9aa Upopolis App Test All 7 Day and Carley UPOPOLIS are now friends https://www.upopolis.com/activity/p/11442/ Thu, 25 Jun 2026 02:57:41 -0500 0 2f5fbf950189cbf3430bc05cd94b6256 Gracie.T joined the group Upopolis Tips & Tricks https://www.upopolis.com/activity/p/11441/ Wed, 24 Jun 2026 14:36:13 -0500 0 2f5fbf950189cbf3430bc05cd94b6256 Gracie.T joined the group UKNOW https://www.upopolis.com/activity/p/11440/ Wed, 24 Jun 2026 14:36:13 -0500 0 2f5fbf950189cbf3430bc05cd94b6256 Gracie.T joined the group All Things Upopolis https://www.upopolis.com/activity/p/11439/ Wed, 24 Jun 2026 14:36:13 -0500 0 2f5fbf950189cbf3430bc05cd94b6256 Gracie.T joined the group UCope https://www.upopolis.com/activity/p/11438/ Wed, 24 Jun 2026 14:36:13 -0500 0 18ac989c3494eaeb3888f6c20b22b774 Jes Upop Coordinator . posted an update in the group All Things Upopolis https://www.upopolis.com/activity/p/11429/ Wed, 24 Jun 2026 14:05:26 -0500
            This one is simple and we can all relate to this in someway…
            Today I didn’t set an alarm and let my body wake me up… it was just what I…

              [Read more]

              ]]>               2               f1c9dd8f42adf9dbaec8ae64300fc7c0 Carley UPOPOLIS posted an update in the group All Things Upopolis https://www.upopolis.com/activity/p/11431/ Tue, 23 Jun 2026 23:28:02 -0500 ]]> 0 c53a1cafbe86b845b6824acfb6adfcdb Abby_Upop posted an update in the group All Things Upopolis https://www.upopolis.com/activity/p/11430/ Mon, 22 Jun 2026 23:52:42 -0500
              Happy Mindful Monday! 🙂

              Today we’re focusing on deep breathing through an exercise called, 5 Finger Breathing. This exercise can be used anywhere, anytime. When…

              [Read more]

              ]]>               0               64ff21c424bf783a8ddf6636c51ee62f Vanessa.Upop posted an update in the group Cardiology Crew / L’Équipe Cardiologie https://www.upopolis.com/activity/p/11428/ Fri, 19 Jun 2026 01:15:19 -0500
              Thought of the Day Thursdays
              ]]>               0               8c1b2d6711268e43e690f11d72986769 Vanessa.Upop posted an update in the group All Things Upopolis https://www.upopolis.com/activity/p/11427/ Fri, 19 Jun 2026 01:14:42 -0500
              Thought of the Day Thursdays
              ]]>               0               a06fee38ce8c04a556f377fdd6b42ac4 Jes Upop Coordinator . created the doc Transition to Adult Care Timeline in the group UKNOW https://www.upopolis.com/activity/p/11422/ Thu, 18 Jun 2026 18:26:49 -0500 0 31a0132ed33f41ca96b41db4d82870c8 Jes test joined the group Upopolis Tips & Tricks https://www.upopolis.com/activity/p/11420/ Thu, 18 Jun 2026 14:38:17 -0500 0 31a0132ed33f41ca96b41db4d82870c8 Jes test joined the group UKNOW https://www.upopolis.com/activity/p/11419/ Thu, 18 Jun 2026 14:38:17 -0500 0 31a0132ed33f41ca96b41db4d82870c8 Jes test joined the group All Things Upopolis https://www.upopolis.com/activity/p/11418/ Thu, 18 Jun 2026 14:38:17 -0500 0 31a0132ed33f41ca96b41db4d82870c8 Jes test joined the group UCope https://www.upopolis.com/activity/p/11417/ Thu, 18 Jun 2026 14:38:17 -0500 0 e8d1270848b1f9026aec751ede95334a Jes Upop Coordinator . posted an update in the group All Things Upopolis: Guess what??? Today, all the Child Life Specialists that […] https://www.upopolis.com/activity/p/11416/ Wed, 17 Jun 2026 15:00:35 -0500 Guess what??? Today, all the Child Life Specialists that work on Upop are getting together in Mississauga!!! Well, some of us are flying in today and we are officially meeting tomorrow. My roomie is @Krista and I can’t wait to see her!
              Anything you want us to work on when we are together??

              ]]>               0               372603275ca2ce546984a07524b8f69a Abby_Upop posted an update https://www.upopolis.com/activity/p/11415/ Mon, 15 Jun 2026 22:11:08 -0500
              Hello Everyone! Happy Mindful Monday!

              Today we’re focusing on our circle of control. Take a minute to identify the things that you can and cannot control. If you have…

              [Read more]

              ]]>               0               d0f319304075684714819699a2df438f Scout.F and Krista Upop Manager are now friends https://www.upopolis.com/activity/p/11413/ Sun, 14 Jun 2026 16:11:14 -0500 0 d0f319304075684714819699a2df438f Scout.F and Korin UPOPOLIS are now friends https://www.upopolis.com/activity/p/11412/ Sun, 14 Jun 2026 16:11:14 -0500 0 d0f319304075684714819699a2df438f Scout.F and Jes Upop Coordinator . are now friends https://www.upopolis.com/activity/p/11411/ Sun, 14 Jun 2026 16:11:14 -0500 0 d0f319304075684714819699a2df438f Scout.F and Carley UPOPOLIS are now friends https://www.upopolis.com/activity/p/11410/ Sun, 14 Jun 2026 16:11:14 -0500 0 8c5c79e1b2f26d5a5a0add5b6e2602ee Jes Upop Coordinator . posted an update in the group All Things Upopolis https://www.upopolis.com/activity/p/11409/ Sun, 14 Jun 2026 14:29:14 -0500
              Self Care Sunday!
              ]]>               0               479dad8ddfc8ca70ae8b575ad0e3d29f Korin UPOPOLIS posted an update in the group All Things Upopolis https://www.upopolis.com/activity/p/11408/ Fri, 12 Jun 2026 14:00:34 -0500
              Feel Good Friday is here!
              Let us know something that made you smile this week 🙂
              ]]>               0               19baed7814e4664cf39f71d80f436c78 Vanessa.Upop posted an update in the group Cardiology Crew / L’Équipe Cardiologie https://www.upopolis.com/activity/p/11407/ Fri, 12 Jun 2026 01:00:53 -0500
              Thought of the Day Thursday
              ]]>               0               10e1bfc7f3dd07f056df3d3d0e86d620 Vanessa.Upop posted an update in the group All Things Upopolis https://www.upopolis.com/activity/p/11406/ Fri, 12 Jun 2026 01:00:06 -0500
              Thought of the Day Thursdays
              ]]>               0               770278d2183262de11e4a6966dcb8668 Jes Upop Coordinator . posted an update in the group UKNOW https://www.upopolis.com/activity/p/11404/ Thu, 11 Jun 2026 03:01:26 -0500
              Today is the first day in 25 years that it is not ‘National Anxiety Day’. Unfortunately, the organization had to close its doors. I feel like anxiety is everywhere and…

              [Read more]

              ]]>               0               ad3a624bf2e13a5be80915afb1469d72 Abby_Upop posted an update in the group All Things Upopolis: Facial Differences Common Grounds Group tonight at 7:15pm […] https://www.upopolis.com/activity/p/11403/ Wed, 10 Jun 2026 16:22:49 -0500 Facial Differences Common Grounds Group tonight at 7:15pm EST!

              Use the Zoom link below to join 🙂
              https://us02web.zoom.us/j/3965270068?omn=84787920631

              Meeting ID: 396 527 0068

              Can’t wait to see you there!

              ]]>               0               b7a8c83d39490ae762df60363db6d505 Vanessa.Upop posted an update in the group Cardiology Crew / L’Équipe Cardiologie: Join us TONIGHT at 7:00pm EST for the Cardiology Common […] https://www.upopolis.com/activity/p/11402/ Tue, 09 Jun 2026 22:31:47 -0500 Join us TONIGHT at 7:00pm EST for the Cardiology Common Grounds

              Use the zoom link below to join!
              https://us02web.zoom.us/j/3965270068?omn=89056741535

              Meeting ID: 396 527 0068

              ]]>               0               9605498e81becce606c89ed2f34459f1 Jes Upop Coordinator . posted an update in the group All Things Upopolis https://www.upopolis.com/activity/p/11394/ Mon, 08 Jun 2026 16:06:26 -0500

              Today is clean air day! Walk, bike, scooter today to help save our air!

              ]]>               1               4f8df9b644a8aae7f20568b2bbd0b444 Abby_Upop posted an update in the group All Things Upopolis https://www.upopolis.com/activity/p/11400/ Mon, 08 Jun 2026 14:37:41 -0500
              Good Morning Everyone! Happy Mindful Monday! 🙂

              Today we’re focusing on the power of Gratitude. Take a minute to truly work through each one of these steps.

              Gratitude…

              [Read more]

              ]]>               0               de930c5a14826455c6130a7379a9993f Jes Upop Coordinator . posted an update in the group All Things Upopolis https://www.upopolis.com/activity/p/11399/ Mon, 08 Jun 2026 02:32:40 -0500
              I love this for self-care Sunday!
              ]]>               0               a872cc9af89bec5864eb18ed4bc5196c Jes Upop Coordinator . posted an update in the group All Things Upopolis https://www.upopolis.com/activity/p/11385/ Sat, 06 Jun 2026 01:29:50 -0500

              NEW CONTEST ALERT! Joyful June

                    ]]>                     3                     0916a84a0821b29ec31b2fb57cdd43f2 Vanessa.Upop posted an update in the group All Things Upopolis https://www.upopolis.com/activity/p/11396/ Fri, 05 Jun 2026 00:00:32 -0500
                    Thought of the Day Thursday
                    ]]>                     0                     03646292e68618335f4d41f9a3fdc2e6 Vanessa.Upop posted an update in the group Cardiology Crew / L’Équipe Cardiologie https://www.upopolis.com/activity/p/11395/ Thu, 04 Jun 2026 23:59:53 -0500
                    Thought of the Day Thursday
                    ]]>                     0                     1494cd1cb63b81bdfd75754c14f6ea6d Jessica.S joined the group UKNOW https://www.upopolis.com/activity/p/11332/ Wed, 03 Jun 2026 18:03:35 -0500
                      ]]>                       1                       08fc27aa582dd6f1392e8b86ece380b6 Izabella.H joined the group All Things Upopolis https://www.upopolis.com/activity/p/11335/ Wed, 03 Jun 2026 18:03:21 -0500
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