Upopolis | Site-Wide Activity https://www.upopolis.com/activity/ Activity feed for the entire site. Tue, 08 Sep 2026 14:36:28 -0500 https://buddypress.org/?v=11.4.0 en-CA 30 hourly 2 048da80695b875294c8e79d3bb9d6799 Abby_Upop posted an update in the group Facial Differences Crew: Hey Crew! :) Just wanted to welcome you all to our Facial […] https://www.upopolis.com/activity/p/11565/ Tue, 08 Sep 2026 14:36:28 -0500 Hey Crew! 🙂

Just wanted to welcome you all to our Facial Differences specific crew 🙂 This area of Upopolis is dedicated for youth experiences similar medical conditions/ diagnosis.

I can’t wait to get to know each one of you, share stories, create coping plans, support one another, have fun and so much more!

Please feel free to message me…[Read more]

]]> 0 d07882afd29bce59687ce956acd208cf Abby_Upop created the group Facial Differences Crew https://www.upopolis.com/activity/p/11564/ Tue, 08 Sep 2026 13:44:57 -0500 0 89def98218bf216ed63031610428301f Jes Upop Coordinator . posted an update in the group All Things Upopolis https://www.upopolis.com/activity/p/11563/ Sun, 06 Sep 2026 17:33:12 -0500
Self Care Sunday
]]> 0 0d0982aa2d1ad4b7c792e847ff678d22 Pratik Dangi's profile was updated https://www.upopolis.com/activity/p/11562/ Sat, 05 Sep 2026 09:16:12 -0500 0 11b624113c534605b710a3a83daa1cd5 Abby_Upop posted an update in the group All Things Upopolis https://www.upopolis.com/activity/p/11561/ Mon, 31 Aug 2026 14:27:43 -0500
Happy Mindful Monday Everyone!

When you have a moment, read through this Imagery Script. Read it slowly. Allow your mind to truly explore the Garden of Stillness. If…

[Read more]

]]> 0 a7200fef1d461cc60c2898aefc0d4eea Jes Upop Coordinator . posted an update in the group All Things Upopolis https://www.upopolis.com/activity/p/11547/ Fri, 28 Aug 2026 19:25:20 -0500
Games night! Friday August 28th, 7 pm EST! Woohoo! Hope to see you there!
    ]]>     1     96a7c9203b08f200e5472a8da74d88cc Korin UPOPOLIS posted an update in the group All Things Upopolis https://www.upopolis.com/activity/p/11559/ Fri, 28 Aug 2026 15:56:16 -0500
    Feel Good Friday is here!
    ]]>     0     1059068946e448850251346abe0d527b Sadie.W joined the group All Things Upopolis https://www.upopolis.com/activity/p/11549/ Fri, 28 Aug 2026 15:55:43 -0500
      ]]>       1       147c6b0260ff0768a8b3c50d762fed96 Upopolis Team wrote a new post https://www.upopolis.com/?p=100008604 Fri, 28 Aug 2026 15:31:31 -0500 Your September Comfort Kit As September approaches, many teens are getting ready to head back to school. While a new school year can be exciting, it can also bring a lot of […]

      ]]>             1f9cc937b0b105f9c166d5b7e4377df3 Gracie.T and Krista Upop Manager are now friends https://www.upopolis.com/activity/p/11555/ Fri, 28 Aug 2026 15:14:32 -0500 0 1f9cc937b0b105f9c166d5b7e4377df3 Gracie.T and Korin UPOPOLIS are now friends https://www.upopolis.com/activity/p/11554/ Fri, 28 Aug 2026 15:14:32 -0500 0 1f9cc937b0b105f9c166d5b7e4377df3 Gracie.T and Jes Upop Coordinator . are now friends https://www.upopolis.com/activity/p/11553/ Fri, 28 Aug 2026 15:14:32 -0500 0 1f9cc937b0b105f9c166d5b7e4377df3 Gracie.T and Carley UPOPOLIS are now friends https://www.upopolis.com/activity/p/11552/ Fri, 28 Aug 2026 15:14:32 -0500 0 976c7dc6587d65d73a4d275acbcc117f Sadie.W joined the group Upopolis Tips & Tricks https://www.upopolis.com/activity/p/11551/ Fri, 28 Aug 2026 01:42:34 -0500 0 976c7dc6587d65d73a4d275acbcc117f Sadie.W joined the group UKNOW https://www.upopolis.com/activity/p/11550/ Fri, 28 Aug 2026 01:42:34 -0500 0 976c7dc6587d65d73a4d275acbcc117f Sadie.W joined the group UCope https://www.upopolis.com/activity/p/11548/ Fri, 28 Aug 2026 01:42:34 -0500 0 f6987b88f5cfc507ff6fab561f4ea319 Vanessa.Upop posted an update in the group Cardiology Crew / L’Équipe Cardiologie https://www.upopolis.com/activity/p/11546/ Thu, 27 Aug 2026 21:00:09 -0500
      Thought of the Day Thursday
      ]]>       0       406776f309e150781c3c45ebe42f9d11 Vanessa.Upop posted an update in the group All Things Upopolis https://www.upopolis.com/activity/p/11545/ Thu, 27 Aug 2026 20:59:32 -0500
      Thought of the Day Thursday
      ]]>       0       b6be0fed711cda6c96fda0f761f72898 Krista Upop Manager posted an update in the group All Things Upopolis: Hey youth! We are looking for a few youth to share their […] https://www.upopolis.com/activity/p/11544/ Wed, 26 Aug 2026 13:35:50 -0500 Hey youth! We are looking for a few youth to share their stories about using Upopolis. Please let Jessica know if you are interested. It can be a short write up, audio message or video. Jess can let you know how to get it to us. The goal would be to have 2-3 stories collected in the next two weeks.

      ]]>       0       a2ece227c6dfa757856ec51686ae8b50 Vanessa.Upop posted an update in the group All Things Upopolis https://www.upopolis.com/activity/p/11543/ Mon, 24 Aug 2026 17:28:22 -0500
      Join Abby and I tomorrow night for our Wonderings Workshop1
      Join using the Zoom link below:
      https://us02web.zoom.us/j/3965270068?omn=84068604088
      Meeting ID: 396 527 0068
      ]]>       0       d27a9106634948c70ef31ef800859929 Vanessa.Upop posted an update in the group Cardiology Crew / L’Équipe Cardiologie https://www.upopolis.com/activity/p/11542/ Mon, 24 Aug 2026 17:26:15 -0500
      Join Abby and I tomorrow night for our Wonderings Workshop1

      Join using the Zoom link below:
      https://us02web.zoom.us/j/3965270068?omn=84068604088
      Meeting ID: 396 527 0068

      ]]>       0       b804b3a0c64112ba9d807aa93c2808fa Vanessa.Upop posted an update in the group Cardiology Crew / L’Équipe Cardiologie https://www.upopolis.com/activity/p/11541/ Fri, 21 Aug 2026 00:45:24 -0500
      Thought of the Day Thursday!
      ]]>       0       c1d1543dffa771ccf9b19e178e586bb3 Vanessa.Upop posted an update in the group All Things Upopolis https://www.upopolis.com/activity/p/11540/ Fri, 21 Aug 2026 00:44:16 -0500
      Thought of the Day Thursday!
      ]]>       0       3c88af7556524f769655bd0133864ccf Abby_Upop posted an update https://www.upopolis.com/activity/p/11537/ Thu, 20 Aug 2026 18:46:43 -0500
      Hello!

      Just a reminder that this Tuesday, August 25th @8pmET, Vanessa and I will be holding our Wonderings Workshop, based on navigating all different types of grief…

      [Read more]

      ]]>       0       3024542735ad21f45a21c560edea6442 Jes Upop Coordinator . posted an update in the group All Things Upopolis https://www.upopolis.com/activity/p/11535/ Thu, 20 Aug 2026 00:52:47 -0500
      For Uknow its Wednesday… Today, August 9th is World Humanitarian Day
      ]]>       0       f59f5a5b6115e16716d7a164db20227a Abby_Upop posted an update in the group All Things Upopolis https://www.upopolis.com/activity/p/11529/ Mon, 17 Aug 2026 15:51:35 -0500
      Happy Mindful Monday! 🙂

      Give this Guided Meditation a try when you have a moment. How did it make you feel? For me, I felt more grounded and comfortable in my body. I…

      [Read more]

      ]]>       0       5eafd4dcc244a8681dc27e444b992da3 Jes Upop Coordinator . posted an update in the group All Things Upopolis https://www.upopolis.com/activity/p/11526/ Sun, 16 Aug 2026 22:47:46 -0500

      Self Care Sunday… spend time in your happy place. This is mine… I’ve been coming to this lake for my entire life and it feels like home. Where is your happy place?

          ]]>           2           1810fdfe92ecd50a973563c99e09e637 Claire.S (UPal) posted an update in the group All Things Upopolis https://www.upopolis.com/activity/p/11454/ Sat, 15 Aug 2026 23:57:16 -0500

          im going to camp for the summer on sunday, and i havent packed

              ]]>               2               15855d2b5c61b33a1feeec4e4a1c40cb Lena.H posted an update in the group All Things Upopolis https://www.upopolis.com/activity/p/11511/ Thu, 13 Aug 2026 14:52:41 -0500
              Hey guys I’ve been so busy lately with appointments and doing a lot of preparation for surgery end of the month of Aug. yesterday I h…

                [Read more]

                ]]>                 6                 222260174198a088af0c8daf6ac193b1 Upopolis App Test All 7 Day started the topic ddd in the forum Cardiology Crew / L’Équipe Cardiologie https://www.upopolis.com/groups/cardiology-crew-lequipe-cardiologie/forum/topic/ddd/ Thu, 13 Aug 2026 06:24:15 -0500 dddddddd

                ]]>                 0                 e0780724d506c7b1460e56121776a18f Lena.H's profile was updated https://www.upopolis.com/activity/p/11523/ Tue, 11 Aug 2026 14:19:36 -0500 0 438299d9e1413323e0a8288dc8446176 Abby_Upop posted an update in the group All Things Upopolis https://www.upopolis.com/activity/p/11522/ Tue, 11 Aug 2026 01:17:02 -0500
                Happy Mindful Monday 🙂

                This is one of my favourite breathing exercises. Something you can practice anytime, anywhere.

                Have you tried Heart Breathing before? How did it…

                [Read more]

                ]]>                 0                 b452dcf18333f69b3f0ced00cd565ef8 Jes Upop Coordinator . posted an update in the group All Things Upopolis https://www.upopolis.com/activity/p/11514/ Sun, 02 Aug 2026 20:02:56 -0500

                It is a new month…what do you hope August brings for you. Self Care Sunday!

                  ]]>                   1                   3a881d19dd5f8409977d085732ed9b5c Jes Upop Coordinator . posted an update in the group All Things Upopolis https://www.upopolis.com/activity/p/11459/ Thu, 30 Jul 2026 14:00:23 -0500

                  Games night (well games day) June 28th 12pm EST!

                            ]]>                             5                             15d0d6500d76a771182d1eb700bd3e89 Carley UPOPOLIS posted an update in the group All Things Upopolis https://www.upopolis.com/activity/p/11508/ Wed, 29 Jul 2026 04:02:53 -0500

                              ]]>                               1                               f984e876065b8859a80934c38ce3e645 Carley UPOPOLIS posted an update in the group All Things Upopolis https://www.upopolis.com/activity/p/11507/ Tue, 28 Jul 2026 22:30:46 -0500
                              Link to Join: https://us02web.zoom.us/j/3965270068?omn=83984165262
                              ]]>                               0                               2d0983ac50ca693bf59f4f5f32ea828b Abby_Upop posted an update in the group All Things Upopolis https://www.upopolis.com/activity/p/11506/ Mon, 27 Jul 2026 23:33:00 -0500
                              Happy Mindful Monday! 🙂

                              Box Breathing is one of my favorite breathing exercises. It really allows your mind and body a moment to calm and reconnect.

                              Have you tried…

                              [Read more]

                              ]]>                               0                               70fa0fc5a97d3d46bfdfa5913a75d1e8 Upopolis App Test All 7 Day started the topic Title in the forum Cardiology Crew / L’Équipe Cardiologie https://www.upopolis.com/groups/cardiology-crew-lequipe-cardiologie/forum/topic/title/ Mon, 27 Jul 2026 06:47:31 -0500 Descroption

                              ]]>                               0                               fe77db8c2bbe908b3d65a793fe04660e Upopolis App Test All 7 Day joined the group Cardiology Crew / L’Équipe Cardiologie https://www.upopolis.com/activity/p/11504/ Mon, 27 Jul 2026 06:28:21 -0500 0 66516ea98bff479fddbba293e0873814 Jes Upop Coordinator . posted an update in the group All Things Upopolis https://www.upopolis.com/activity/p/11502/ Mon, 27 Jul 2026 01:23:45 -0500
                              I love this for Self Care Sunday
                              ]]>                               0                               39d762784a1ebacfa458a6edf6d13781 Upopolis Team wrote a new post https://www.upopolis.com/?p=100008371 Fri, 24 Jul 2026 15:28:38 -0500 Summer Off Schedule: The Quiet Struggle of Feeling Disconnected Summer is often pictured as freedom, late nights, no alarms, spontaneous plans, and endless sunshine. And in a lot of ways, it is that. But what […]

                              ]]>                                                             9268495361bd0b5798e1f62dedc43b50 Carley UPOPOLIS posted an update in the group All Things Upopolis https://www.upopolis.com/activity/p/11483/ Fri, 24 Jul 2026 13:31:12 -0500

                                      ]]>                                       3                                       a3ea165fdff7138174e0ede1b7f17022 Vanessa.Upop posted an update in the group All Things Upopolis https://www.upopolis.com/activity/p/11499/ Thu, 23 Jul 2026 22:15:33 -0500
                                      Thought of the Day Thursday!
                                      ]]>                                       0                                       e65721433a4cedb802ce0e07951eff24 Vanessa.Upop posted an update in the group Cardiology Crew / L’Équipe Cardiologie https://www.upopolis.com/activity/p/11498/ Thu, 23 Jul 2026 22:14:49 -0500
                                      Thought of the Day Thursday!
                                      ]]>                                       0                                       431976e0ba9c39f03621096cf92eebbd Jes Upop Coordinator . posted an update in the group UKNOW https://www.upopolis.com/activity/p/11496/ Thu, 23 Jul 2026 02:59:03 -0500
                                      Heat exhaustion vs Heat stroke for Uknow its Wednesday… has anyone every experienced either?
                                        ]]>                                         1                                         539dc27a583bce3d7cdae876a94e361e Sarah.C's profile was updated https://www.upopolis.com/activity/p/11495/ Wed, 22 Jul 2026 17:20:39 -0500 0 1bca27ec9621a528642a0b9efe127ef3 Vanessa.Upop posted an update in the group Cardiology Crew / L’Équipe Cardiologie https://www.upopolis.com/activity/p/11494/ Tue, 21 Jul 2026 00:26:04 -0500
                                        Join us tomorrow night for our new Wonderings Workshop series! 8pm EST

                                        Use the zoom link below to join:
                                        https://us02web.zoom.us/j/3965270068?omn=85719547324

                                        ]]>                                         0                                         f6b5a921328f96e409c939e6e9f26cd0 Vanessa.Upop posted an update in the group All Things Upopolis https://www.upopolis.com/activity/p/11493/ Tue, 21 Jul 2026 00:25:22 -0500
                                        Join us tomorrow night for our new Wonderings Workshop series! 8pm EST

                                        Use the zoom link below to join:
                                        https://us02web.zoom.us/j/3965270068?omn=85719547324

                                        ]]>                                         0                                         9ee8dcdf2ce065470a3b30fc337f967e Abby_Upop posted an update in the group All Things Upopolis https://www.upopolis.com/activity/p/11491/ Mon, 20 Jul 2026 17:32:01 -0500
                                        Happy Mindful Monday! 🙂

                                        Take a moment during your busy day to pause and work through this practice. Sometimes even just a couple minutes of mindfulness can help reset…

                                        [Read more]

                                        ]]>                                         0                                         0545b7deee9d5dc788cbb0df22896fb7 Vanessa.Upop posted an update in the group Cardiology Crew / L’Équipe Cardiologie https://www.upopolis.com/activity/p/11489/ Sat, 18 Jul 2026 16:20:47 -0500
                                        Mark your calendars! Our New Wonderings Workshop Series is launching Tuesday, July 21st at 8:00pm EST

                                        Zoom link will be posted here.

                                        ]]>                                         0