“Upopolis has changed my life” – Jenna’s journey

Have you ever heard of GivingTuesday? It’s a global generosity movement always held the Tuesday after Black Friday and Cyber Monday to encourage communiti...Read More


Navigating “firsts” after the death of your loved one

Following the death of a person who is significant to you, there may be days that feel especially tough… like first holidays, birthdays, and special events that...Read More


Have you taken a mini-vacation lately?

This week, on November 3rd, the world acknowledged International Stress Awareness Day – a day to increase awareness of the impact of stress on our bodies ...Read More


Sign up today for U Got This! A Workshop to help youth take control of their life during times of uncertainty

In May 2020, we introduced the U Got This! Challenge, a weeklong virtual activity series to help youth cope with the challenges associated with COVID-19. WeR...Read More


How can I help a grieving youth transition back to school?

With school just around the corner, you may be wondering how you can support a youth who, in addition to dealing with the ongoing uncertainty of Covid-19, has a...Read More


7 tips for Transitioning into the Adult Health Care System… by Maggie, a Upopolis UMentor!

Do you know a youth who is soon transitioning from pediatric to adult health care? We were so excited to have Maggie, a past Upopolis user, young adult, and UMe...Read More