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Blog

1

Navigating Back-to-School Nerves: Tips for a Confident Start

The start of a new school year can evoke a wave of emotions for children and teens. While some experience the excitement of a new year looking forward to reunit...Read More

2

Navigating grief during summer: A teen’s guide

Summer vacation is supposed to be a time of fun, sun, and freedom! However, if you’re dealing with grief, it can feel like your sadness is increased durin...Read More

3

Exciting Times Ahead: Embracing Change with Our Brand Refresh

Change is in the air here at Upopolis! We’re thrilled to unveil our refreshed brand identity, marking a new chapter in our 17 year journey. A brand refres...Read More

4

Youth Takeover: What I wish other people knew about living with a chronic illness

Jenna is a long-time member of Upopolis and a regular contributor to our blog post series. We appreciate and value everything she teaches us about being a young...Read More

5

Journal Prompts for Youth Experiencing Stressful Life Events

Journaling is often suggested as a way to cope with challenging life events, such as illness or grief. It offers many benefits for our mental, emotional and eve...Read More

6

IT’S BACK! Virtual Camp for Youth with Cystic Fibrosis

We have an amazing virtual opportunity taking place July 8th – 12th for youth with cystic fibrosis! Camp Maple Leaf and Upopolis are teaming up to provide youth...Read More

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