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Blog

1

How to Give and Receive Compliments: Part 2

Complimenting someone seems like such a simple and easy thing to do. What’s surprising is the effect it has not only on the person receiving the complimen...Read More

2

All About Self-Esteem (and how to have more of it!): Part 1

Imagine this: your friend compliments you about your new outfit. You felt so good, and flattered! However, you found that feeling starting to disappear when you...Read More

3

Sign up today for U Got This! An activity series to help you “put yoUrself out there”

In May 2020, we introduced the U Got This! Challenge, a weeklong virtual activity series to help youth cope with the challenges associated with COVID-19. We’re ...Read More

4

How to: Build Confidence in Teens

Everyone struggles with self-doubt at one point or another. For youth, though, it’s especially more common as they search for independence and their own identit...Read More

5

Creating a world for all ages: Youth Takeover for International Youth Day 2022

Have you ever experienced ageism? It’s not something we often think about, but it’s a very common stereotype. The World Health Organization (WHO) de...Read More

6

Self-Care debunked: 3 Myths about the trendy topic

This isn’t like your regular blog post about self-care.  It seems as though self-care has been all over social media, especially because of the uncertainty...Read More

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