Summer vacation is supposed to be a time of fun, sun, and freedom! However, if you’re dealing with grief, it can feel like your sadness is increased durin...Read More
Change is in the air here at Upopolis! We’re thrilled to unveil our refreshed brand identity, marking a new chapter in our 17 year journey. A brand refres...Read More
Jenna is a long-time member of Upopolis and a regular contributor to our blog post series. We appreciate and value everything she teaches us about being a young...Read More
Journaling is often suggested as a way to cope with challenging life events, such as illness or grief. It offers many benefits for our mental, emotional and eve...Read More
We have an amazing virtual opportunity taking place July 8th – 12th for youth with cystic fibrosis! Camp Maple Leaf and Upopolis are teaming up to provide youth...Read More
When someone you know dies, it can affect you and the people you know in many different ways. These changes can be very hard, so it can be helpful to find healt...Read More
