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Blog

First Month of School Check-In

As we reach the end of the first month of school, it’s a great time to...Read More

Scroll Smart: Setting Healthy Social Media Boundaries

If you’re a young person living with illness, social media can feel li...Read More

Coping with Grief Through Nature: Try the Nature Colour Walk Challenge

Grief can feel heavy and confusing. When someone important to us dies,...Read More

U Got This: From School Days to Summer Ways

Our Upopolis Child Life Specialists help support youth through big cha...Read More

Breathing Easier Together: A Camp Fromaway Story

Each year, Upopolis runs Camp Fromaway, a virtual summer camp for chil...Read More

From Winter to Spring: Grieving and Growing

As winter turns into spring, we start to see signs of new life. Snow m...Read More